Wednesday, August 24, 2011

122

Wt 122
Fm 27.4
F. 22.6
H. 56.5
B. 6.2
BMI 21.5
Not so bad for 2 days of a cleanse to lose 3lbs.

Tuesday, August 23, 2011

123.1

Not so bad.
123.1
Fm 28.2
F 23
H 56.2
B 6.2
Bmi 21.7

Monday, August 22, 2011

125 fat ass

Ok so I went off track big time and I am suffering the consequences.
Wt 125
Fm 29.3
F 23.5
H 55.8
B 6.2
Bmi 22.1
That is aweful, I was such a pig. First I used the excuse that I was on vacation, then my birthday, and now for the past 3 days I was binge eating. Awesome.
But that means I am now on a fruit and veggies cleanse. As of monday at midnight for atleast 3 days. X is going to start on tuesday and if he does 3 days I will be doing 4 since I started early. Only trouble is I am not in the mood for some of the fruit I like so it might suck a bit. But for work I have 3 bananas and a huge container of carrots an I did still have an apple in the fridge. I ont know if I will eat the apple but we will see.
So after work today I will do a quick visit with my family and then stop at the store to pick up some more produce. Two ays of asking x what he wants at the store an he still hasn't made a list so I will either pick some stuff out for him or wait until he wants to go to the store with me.
I also have to return some books and maybe pick up a new one to read. What a fun day.