I am pretty sure I am going to write this post in two parts because so much has been going on. I have been binge eating non stop and I am up in wt to the point that it disgusting. I haven't been able to string together more than a day and a half of not using food to numb myself. I checked the calender and I have 5 weeks til Christmas/New Year. I need to set myself a goal and achieve it. I am setting my goal to be 115 for Christmas or New Year, and to decrease my binge eating. The goals go hand in hand with eachother and I have to work on these things to start to feel better about everything. |
Sunday, November 18, 2012
So much to write
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GL on your goal hon. I agree food is not a solution, but it's way to easy to rely on that instead of getting hold of why we want to go "numb"..
ReplyDeleteTake care of you :)