Ten days into the new year and I already feel worn out. I have tried to keep up with my resolutions and I am doing so in a half assed sort of way. Money wise I have been staying on track with only giving into my husband wanting something from the mini mart two times. I have kepted both Wednesdays free of my to do list, and trying to just relax at those times. And foodwise I started eating nice and healthy for about a week and then had a few mini binges. So as of yesterday I am back to eating right. I just wish I could shake this depression, it feels like I am trapped under a blanket and I can't get out. I had therapy today really its just a check in with the person who prescribes my meds and I have to fill out a survey eachtime. And eachtime my answers are either showing I am feeling more and more depressed. But I think I send her mixed signals because I like her as a person and I seem brighter when I talk to her. |
Thursday, January 10, 2013
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Oh honey.. I am glad you are back on eating right again.. I am doing my best to do the same..
ReplyDeleteMaybe you should tell the person giving you the meds just what you said here.. Tell her that you feel brighter when you talk to her even though you don't most of the times. I hope you feel good all the time hon - you deserve the happiness..
Do what is best for you hon.. And I hope you found the courage and that it went well.. *hugs*
Keep going, you're doing great! I find that when i get depressed it goes away after about 3-4 days. Everyone is different, but my point is to stick it out and things will turn around.
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