Ok I stayed the same which is ok since I thought I might have a slight gain instead. Today has gone very well even though my coworkers have brought even more junk food in today. I did have one cracker and three bbq chips. I have only had one serving of my cereal today but I packed two just in case I needed more. I hope it is nice out today yesterday was a little chilly when I walked my dog. But I did stop at the park and sit for about ten minutes after work, I might start doing that more often since it is so peaceful. Well I might get a chance to write more but this is all for now.
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